Adduction just got harder. Clearly this exercise is for a child who is ready for more of a challenge.The wider the legs are abducted...

Oh my goodness, this is a tough exercise. I only have one client who is exercise obsessed that really likes this exercise. It is...

This exercise takes advantage of simple biomechanics. If a child sits side sit with his knee spread as wide as possible, the pelvis is...

Quad to Sidesit with Knees on Ball, Hands on Bench Email Week 62 This is one of those exercises that works a little bit of everything....

Stamp in Bridge This is a good activity to work on strength but also balance and weight shift for some clients. You can have your client...

This is a hard exercise. It takes a very cooperative and/or motivated client (preferably both) to perform this accurately.Sometimes I do...

This is an effective way to work on internal rotation strengthening in standing. Kids tend to like it. Watch to make sure the movement is...

There just wasn’t really a good angle for this exercise. So, forgive me as I describe it. The child lies prone and laterally flexes to...

Since it is the end range of adduction that I usually see the difficulty with, I like this activity squeezing a ball.This ball is a gerdy...

I try side lying in the middle of the floor only with my most reliable clients or with the ones who are too heavy to move. I may also try...