Using Sidesitting to Strengthen Trunk Lateral Flexors
This exercise takes advantage of simple biomechanics. If a child sits side sit with his knee spread as wide as possible, the pelvis is...
Supine Slide on Slippery Floor: A Knee Flexion Exercises
This is a tough exercise. I had to fake it on the yoga mat. I do this exercise on a smooth floor. I stabilize the child’s heels on the...
Have a Client Stuck in a Steppage Gait Pattern
Straight Leg Swing Forward Consider this sort of like a straight leg raise but standing. Often my clients who need this activity need...
Inversion Sitting with Heel Down
By having my client stabilize his foot on the floor, I get less cheating with hip flexion and hip external rotation as I try to isolate...
