

It's Time to Pull it Together with Adduction Strengthening! Email 74
Adduction just got harder. Clearly this exercise is for a child who is ready for more of a challenge.The wider the legs are abducted...


Sit-Ups With Arms Straight and Legs Straight and Stabilized
Once clients are strong enough to perform the bench sit up, I start trying sit ups on the floor. I always stabilize the legs at this...


Finally I Get a Ride! Plantarflexion Strengthening
Ok, I am the one that loves this activity. I finally get to go for the ride! I ride on the scooterboard or I may use a rolling desk chair...