![](https://static.wixstatic.com/media/ddde4e_c008229f96a34e0b8d330f973f24c9e6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_c008229f96a34e0b8d330f973f24c9e6~mv2.webp)
![Finally I Get a Ride! Plantarflexion Strengthening](https://static.wixstatic.com/media/ddde4e_c008229f96a34e0b8d330f973f24c9e6~mv2.jpg/v1/fill/w_670,h_451,fp_0.50_0.50,q_90,enc_auto/ddde4e_c008229f96a34e0b8d330f973f24c9e6~mv2.webp)
Finally I Get a Ride! Plantarflexion Strengthening
Ok, I am the one that loves this activity. I finally get to go for the ride! I ride on the scooterboard or I may use a rolling desk chair...
![](https://static.wixstatic.com/media/ddde4e_bc826986745a4f68b066098ffa58caf3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_bc826986745a4f68b066098ffa58caf3~mv2.webp)
![Supine Flexion emphasis on Neck Flexion](https://static.wixstatic.com/media/ddde4e_bc826986745a4f68b066098ffa58caf3~mv2.jpg/v1/fill/w_670,h_377,fp_0.50_0.50,q_90,enc_auto/ddde4e_bc826986745a4f68b066098ffa58caf3~mv2.webp)
Supine Flexion emphasis on Neck Flexion
This exercise can be done for repetitions or for duration. In my experience, kids usually like trying to beat their own previous best...
![](https://static.wixstatic.com/media/ddde4e_61d7a3db4b19430badc9edf56f07cd75~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_61d7a3db4b19430badc9edf56f07cd75~mv2.webp)
![Hold on! Stay Still! I'm on My Way! Middle Back/Biceps Strengthening](https://static.wixstatic.com/media/ddde4e_61d7a3db4b19430badc9edf56f07cd75~mv2.jpg/v1/fill/w_670,h_455,fp_0.50_0.50,q_90,enc_auto/ddde4e_61d7a3db4b19430badc9edf56f07cd75~mv2.webp)
Hold on! Stay Still! I'm on My Way! Middle Back/Biceps Strengthening
I am not sure why, but this is a very hard skill for my clients to figure out. The client only has to stay in place and stay steady while...