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Hip Extension -Stamping in Bridge
Stamp in Bridge This is a good activity to work on strength but also balance and weight shift for some clients. You can have your client...
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Fun Ways to Improve Hand Strength? No Puzzle to me!
I set this picture up in a way that would allow a photo. This is not really how I do this activity in the clinic. I have the parent sit...
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#59 Eversion Strengthening Sitting with Heel Down
By having my client stabilize his foot on the floor, I get less cheating with hip flexion and hip internal rotation. Place the target...
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Dorsiflexion Strengthening with Balance Reactions on a Rockerboard
Don’t forget righting reactions extend all the way down to the feet. It is worth trying rockerboard work to see if you can get some...