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![Hip Extension -Stamping in Bridge](https://static.wixstatic.com/media/ddde4e_7cfccab4734a41859556807b604fd9b9.jpg/v1/fill/w_670,h_329,fp_0.50_0.50,q_90,enc_auto/ddde4e_7cfccab4734a41859556807b604fd9b9.webp)
Hip Extension -Stamping in Bridge
Stamp in Bridge This is a good activity to work on strength but also balance and weight shift for some clients. You can have your client...
![](https://static.wixstatic.com/media/ddde4e_40ba5a1ca9a14cc781fdf95414f28fdd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_40ba5a1ca9a14cc781fdf95414f28fdd~mv2.webp)
![Fun Ways to Improve Hand Strength? No Puzzle to me!](https://static.wixstatic.com/media/ddde4e_40ba5a1ca9a14cc781fdf95414f28fdd~mv2.jpg/v1/fill/w_670,h_755,fp_0.50_0.50,q_90,enc_auto/ddde4e_40ba5a1ca9a14cc781fdf95414f28fdd~mv2.webp)
Fun Ways to Improve Hand Strength? No Puzzle to me!
I set this picture up in a way that would allow a photo. This is not really how I do this activity in the clinic. I have the parent sit...
![](https://static.wixstatic.com/media/ddde4e_457bffda13d24fa4ba4fe4b321983237~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_457bffda13d24fa4ba4fe4b321983237~mv2.webp)
![#59 Eversion Strengthening Sitting with Heel Down](https://static.wixstatic.com/media/ddde4e_457bffda13d24fa4ba4fe4b321983237~mv2.jpg/v1/fill/w_670,h_415,fp_0.50_0.50,q_90,enc_auto/ddde4e_457bffda13d24fa4ba4fe4b321983237~mv2.webp)
#59 Eversion Strengthening Sitting with Heel Down
By having my client stabilize his foot on the floor, I get less cheating with hip flexion and hip internal rotation. Place the target...
![](https://static.wixstatic.com/media/ddde4e_d00a2e325e65445393b3e8555ccbaeb0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_d00a2e325e65445393b3e8555ccbaeb0~mv2.webp)
![Dorsiflexion Strengthening with Balance Reactions on a Rockerboard](https://static.wixstatic.com/media/ddde4e_d00a2e325e65445393b3e8555ccbaeb0~mv2.jpg/v1/fill/w_670,h_747,fp_0.50_0.50,q_90,enc_auto/ddde4e_d00a2e325e65445393b3e8555ccbaeb0~mv2.webp)
Dorsiflexion Strengthening with Balance Reactions on a Rockerboard
Don’t forget righting reactions extend all the way down to the feet. It is worth trying rockerboard work to see if you can get some...