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![Simple ways to strengthen Eversion](https://static.wixstatic.com/media/ddde4e_81e400d9fc2147f9aeefecabdb3504ee.jpg/v1/fill/w_670,h_670,fp_0.50_0.50,q_90,enc_auto/ddde4e_81e400d9fc2147f9aeefecabdb3504ee.webp)
Simple ways to strengthen Eversion
Supine Eversion with Manual Assistance and/or Resistance Usually I position myself sitting below my client’s feet. I sit facing the child...
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![Dorsiflexion --Incline Walking](https://static.wixstatic.com/media/ddde4e_cd13c1eddd5b469797af01b70b043efc.jpg/v1/fill/w_670,h_628,fp_0.50_0.50,q_90,enc_auto/ddde4e_cd13c1eddd5b469797af01b70b043efc.webp)
Dorsiflexion --Incline Walking
I consider this one of the easiest dorsiflexion exercises. By having a child walk up an incline, dorsiflexion firing is encouraged. The...