It's Time to Pull it Together with Adduction Strengthening! Email 74
Adduction just got harder. Clearly this exercise is for a child who is ready for more of a challenge.The wider the legs are abducted...
Adduction Hook Lying with a Squeak Toy
I have several squeak toys of different sizes. Different ones require harder or softer squeezes to squeak as well. I use the auditory...
Hang in There for Stronger Knee Flexors
I don’t know a child who dislikes this activity. I am always amazed at how hard it is for many children to pull in their knee flexors to...
Adduction at its Finest
Since it is the end range of adduction that I usually see the difficulty with, I like this activity squeezing a ball.This ball is a gerdy...