Head Control and Propping Prone on Elbows with a Baby with Low Tone
Here is actually my 5th video with my co-instructor, Myla Sunshine. I am so excited to have an opportunity to follow her development. I...
Abduction Strengthening in Forearm Sidelying Plank
Oh my goodness, this is a tough exercise. I only have one client who is exercise obsessed that really likes this exercise. It is...
Sit-Ups With Arms Straight and Legs Straight and Stabilized
Once clients are strong enough to perform the bench sit up, I start trying sit ups on the floor. I always stabilize the legs at this...
Supine Flexion emphasis on Neck Flexion
This exercise can be done for repetitions or for duration. In my experience, kids usually like trying to beat their own previous best...
Hold on! Stay Still! I'm on My Way! Middle Back/Biceps Strengthening
I am not sure why, but this is a very hard skill for my clients to figure out. The client only has to stay in place and stay steady while...
Using Sidesitting to Strengthen Trunk Lateral Flexors
This exercise takes advantage of simple biomechanics. If a child sits side sit with his knee spread as wide as possible, the pelvis is...
Let's See How This Turns Out!
Quad to Sidesit with Knees on Ball, Hands on Bench Email Week 62 This is one of those exercises that works a little bit of everything....