Who said Strengthening Abdominals had to be BORING?
Kids love this exercise.It takes no equipment and is easy for the family to follow through at home. I like this exercise too, so I always...
A Little Weak with the Chin Tuck? Strengthen Neck Flexors!
I love using the ball for strengthening work. Unless a child is fearful of the ball, they LOVE the ball. This makes it fun for both of...
Winged Scapulae? This exercise is a Blast!
The bigger the ball, the less challenging this is.I tie a shoe string around netting at the top of the ball to capture it inside the net...
Scoliosis? Sway with Gait? Truncal Lean? Strengthen Lateral Flexors!
I love this exercise, and fortunately my clients tend to tolerate my love. In the picture I am beside the client, but often I am on my...
