internal rotation strengthening

Spinning Feet In and Out in Standing--Hip Internal Rotation Email 64

This is easiest in socks on slick floor like vinyl tile or hardwood floor and harder on the carpet or in shoes. The sole of the shoe...

Hip Internal Rotation Standing

This is an effective way to work on internal rotation strengthening in standing. Kids tend to like it. Watch to make sure the movement is...

Internally Rotated Gait? Spastic muscles are WEAK muscles! Strengthen Internal Rotators!

Kicking to the Side with Internal Rotation in Sitting: Knocking things over is always a good idea with children. Make sure you stabilize...

Windswept? Internally Rotated Gait? Cavalry to the Rescue!

This is one of the easier external rotation exercises. When my client needs the visual feedback, I position her so she can see herself by...

Strengthening Hip Internal Rotators

Kicking a Rolled ball in Vault: Add a ball in and most activities are more fun.I roll the ball, and the client kicks it back.This is...

#105 Stepping Over: Exercises for a Baby with Low Tone

#104 Getting down from Standing: Exercises for a Baby with Low Tone

#103 Taking Your First Steps (or not): Exercises for a Baby with Low Tone

#102 Ball Sit-ups: Exercises for a Baby with Low Tone

#101 Sitting Balance on a Ball: Exercises for a Baby with Low Tone

#100 Teach Your Child Standing and Walking Balance: Exercises for a Baby with Low Tone

#99 Teach your Child Standing Balance: Exercises for a Baby with Low Tone

#98 Teach your Child Standing Balance: Exercises for a Baby with Low Tone

#97 Teach your Child to Stand on Her Own: Exercises for a Baby with Low Tone

#96 How to Help Your Child Walk: Exercises for a Baby with Low Tone