Strengthening Hip Internal Rotators

Kicking a Rolled ball in Vault:

Add a ball in and most activities are more fun.I roll the ball, and the client kicks it back.This is exquisitely hard for even my high functioning clients with cerebral palsy.If this is too hard, have the child in vault on a single, double or triple thick mat, with the foot off the mat on the floor.This makes this activity dramatically easier. To emphasize hip internal rotation, I tell my client to kick the ball with the bottom of her foot.