eversion strengthening

#96 How to Help Your Child Walk: Exercises for a Baby with Low Tone

Supine Slide on Slippery Floor: A Knee Flexion Exercises

This is a tough exercise. I had to fake it on the yoga mat. I do this exercise on a smooth floor. I stabilize the child’s heels on the...

#59 Eversion Strengthening Sitting with Heel Down

By having my client stabilize his foot on the floor, I get less cheating with hip flexion and hip internal rotation. Place the target...

Eversion Sitting with Manual Assistance/Resistance

I do a lot of this exercise with children who have weak evertors. I like the position I am in here in this picture. I can rest the...

Energizing Eversion takes Effort! Let me spell it out for you!

For children who know their alphabet, this is a good activity. Only the letter I is straight up and down so all the other letters will...

Simple ways to strengthen Eversion

Supine Eversion with Manual Assistance and/or Resistance Usually I position myself sitting below my client’s feet. I sit facing the child...

#105 Stepping Over: Exercises for a Baby with Low Tone

#104 Getting down from Standing: Exercises for a Baby with Low Tone

#103 Taking Your First Steps (or not): Exercises for a Baby with Low Tone

#102 Ball Sit-ups: Exercises for a Baby with Low Tone

#101 Sitting Balance on a Ball: Exercises for a Baby with Low Tone

#100 Teach Your Child Standing and Walking Balance: Exercises for a Baby with Low Tone

#99 Teach your Child Standing Balance: Exercises for a Baby with Low Tone

#98 Teach your Child Standing Balance: Exercises for a Baby with Low Tone

#97 Teach your Child to Stand on Her Own: Exercises for a Baby with Low Tone

#96 How to Help Your Child Walk: Exercises for a Baby with Low Tone