![](https://static.wixstatic.com/media/ddde4e_69e201d7702347088c817d201ce26db5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_69e201d7702347088c817d201ce26db5~mv2.webp)
![Eversion Sitting with Manual Assistance/Resistance](https://static.wixstatic.com/media/ddde4e_69e201d7702347088c817d201ce26db5~mv2.jpg/v1/fill/w_670,h_411,fp_0.50_0.50,q_90,enc_auto/ddde4e_69e201d7702347088c817d201ce26db5~mv2.webp)
Eversion Sitting with Manual Assistance/Resistance
I do a lot of this exercise with children who have weak evertors. I like the position I am in here in this picture. I can rest the...
![](https://static.wixstatic.com/media/ddde4e_574dc5a4440e49a697545e93ff7b6340~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_574dc5a4440e49a697545e93ff7b6340~mv2.webp)
![Toe Tapping Happy Feet with Dorsiflexion Strengthening](https://static.wixstatic.com/media/ddde4e_574dc5a4440e49a697545e93ff7b6340~mv2.jpg/v1/fill/w_670,h_377,fp_0.50_0.50,q_90,enc_auto/ddde4e_574dc5a4440e49a697545e93ff7b6340~mv2.webp)
Toe Tapping Happy Feet with Dorsiflexion Strengthening
I do a lot of this exercise with children who have weak dorsiflexors. I like the position I am in here in this picture. I can rest the...
![](https://static.wixstatic.com/media/ddde4e_ea690876da864000b2302ad37de121b0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ddde4e_ea690876da864000b2302ad37de121b0~mv2.webp)
![Wheelbarrow Sit ups from Sitting on a Ball](https://static.wixstatic.com/media/ddde4e_ea690876da864000b2302ad37de121b0~mv2.jpg/v1/fill/w_670,h_392,fp_0.50_0.50,q_90,enc_auto/ddde4e_ea690876da864000b2302ad37de121b0~mv2.webp)
Wheelbarrow Sit ups from Sitting on a Ball
I always try to make activities more dynamic. A ball really helps meet that goal. I remember that a pole can statically weight bear....