Chest and Triceps Strengthening with Dynamic Upper Extremity Weight Bearing
Prone over a Ball, Weight Bearing and Reaching: This is a wonderful weight bearing activity. By positioning myself behind the child here,...
Wheelbarrow Sit ups from Sitting on a Ball
I always try to make activities more dynamic. A ball really helps meet that goal. I remember that a pole can statically weight bear....
Wheelbarrow Push-ups for Chest Strengthening
This is a nice exercise to get unilateral upper extremity weight bearing with trunk rotation.Other than provide trunk support, to make...