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![Just what you KNEED! Terminal Knee Extension with Short Arc Quads](https://static.wixstatic.com/media/ddde4e_aa2a59b7c8114d02badc3f6abd1063ed.jpg/v1/fill/w_670,h_377,fp_0.50_0.50,q_90,enc_auto/ddde4e_aa2a59b7c8114d02badc3f6abd1063ed.webp)
Just what you KNEED! Terminal Knee Extension with Short Arc Quads
This of course is a classic quad strengthening exercise.I am not sure why…but I rarely do this exercise with my clients.I probably...
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![InversionStrengthening in Sitting
with Manual Resistance/Assistance
Email Week 29](https://static.wixstatic.com/media/ddde4e_1d6ef9bd758644dc952d83e63f9610b3.jpg/v1/fill/w_670,h_416,fp_0.50_0.50,q_90,enc_auto/ddde4e_1d6ef9bd758644dc952d83e63f9610b3.webp)
InversionStrengthening in Sitting with Manual Resistance/Assistance Email Week 29
I do a lot of this exercise with children who have weak inverters. I like the position I am in here in this picture. I can rest the...
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![Internally Rotated Gait? Spastic muscles are WEAK muscles! Strengthen Internal Rotators!](https://static.wixstatic.com/media/ddde4e_7a6c7290fdf74573b64065f60afe4ae5.jpg/v1/fill/w_460,h_293,fp_0.50_0.50,q_90,enc_auto/ddde4e_7a6c7290fdf74573b64065f60afe4ae5.webp)
Internally Rotated Gait? Spastic muscles are WEAK muscles! Strengthen Internal Rotators!
Kicking to the Side with Internal Rotation in Sitting: Knocking things over is always a good idea with children. Make sure you stabilize...
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![Stamping
in Bridge](https://static.wixstatic.com/media/ddde4e_7cfccab4734a41859556807b604fd9b9.jpg/v1/fill/w_670,h_329,fp_0.50_0.50,q_90,enc_auto/ddde4e_7cfccab4734a41859556807b604fd9b9.webp)
Stamping in Bridge
This is a good activity to work on strength but also balance and weight shift for some clients.You can have your client stamp the same...