Squat to stand works hip extensors, quadriceps and plantarflexors concentrically on the way up and eccentrically on the way down.I’ve...

This is a hard exercise. It takes a very cooperative and/or motivated client (preferably both) to perform this accurately.Sometimes I do...

Granted this child is a little big and a little too highly skilled for this exercise. I still use it with a child who is this size who...

I don’t know a child who dislikes this activity. I am always amazed at how hard it is for many children to pull in their knee flexors to...

The model pictured can perform knee extension here to make the swing go forward and back without support otherwise.Many children need me...

I usually use manual resistance, but sometimes I pull out the theraband, especially if I think the child (with parent’s assistance) might...

This is an effective way to work on internal rotation strengthening in standing. Kids tend to like it. Watch to make sure the movement is...

There just wasn’t really a good angle for this exercise. So, forgive me as I describe it. The child lies prone and laterally flexes to...

This exercise is one step harder than a standard bridge. With the “free” leg crossed across the other knee, it can still help a little...

I start with the child holding onto a hoop and work up to the child holding a rope as soon as I think the child is capable. I personally...