Week 8 Hip Extension Strengthening
I tend to use this exercise on clients who have little idea or little capability of pushing with hip and knee extension.If you carefully...
Handy Tips for Strengthening Hand Grip
Most of my clients love scooterboard activities.If they don’t love it when they first come to PT, it is not long before I wear them down,...
Simple ways to strengthen Eversion
Supine Eversion with Manual Assistance and/or Resistance Usually I position myself sitting below my client’s feet. I sit facing the child...
Chest and Tricep Strengthening
This is the easiest form of push ups. It can be done a variety of ways. Here I have the child facing me standing a few steps away from...