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Abduction Side Lying with Knee Flexion
This is a hard exercise. It takes a very cooperative and/or motivated client (preferably both) to perform this accurately.Sometimes I do...
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Lateral Trunk Righting with the Child Sitting on Your Lap
Granted this child is a little big and a little too highly skilled for this exercise. I still use it with a child who is this size who...
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Need a Super Fun Way to Strengthen Knee Extensors?
The model pictured can perform knee extension here to make the swing go forward and back without support otherwise.Many children need me...
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Wheelbarrow Sit ups from Sitting on a Ball
I always try to make activities more dynamic. A ball really helps meet that goal. I remember that a pole can statically weight bear....
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Adduction at its Finest
Since it is the end range of adduction that I usually see the difficulty with, I like this activity squeezing a ball.This ball is a gerdy...
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Hip Abduction Sidelying
I try side lying in the middle of the floor only with my most reliable clients or with the ones who are too heavy to move. I may also try...
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How to Strengthen Abdominals
I do a lot of bench sit ups. I like the bench because there is no obvious place to roll to the side and push up from...but kids still...
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Don't Take This News Sitting Down!
This exercise encourages all round lower extremity muscle activation. Sitting lower on the bench means more initial hip flexion, more...
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Lateral Flexion Supine Reaching Hand to Heel Hooklying
Supine is an often forgotten place to work on Lateral Flexion. It discourages trunk flexion and rotation substitutions. In supine, the...
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Handy Tips for Making Hands Stronger --Week 23
My clients love the scooterboard. I always start out prone…because I think it is harder, and I can always bribe them with the sitting to...