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June 18, 2016

I do a lot of this exercise with children who have weak evertors. I like the position I am in here in this picture. I can rest the child’s calf on my knees and discourage cheating. I use one hand to provide resistance/assistance to the foot, and the thumb on the other...

June 12, 2016

I do a lot of this exercise with children who have weak dorsiflexors. I like the position I am in here in this picture. I can rest the child’s calf on my knees and discourage cheating. I use one hand to provide resistance/assistance to the foot, and the other hand is t...

June 5, 2016

I always try to make activities more dynamic. A ball really helps meet that goal.  I remember that a pole can statically weight bear. Muscles are more active in dynamic weight bearing. I like using a ball to add more movement in the weight bearing. The further out from...

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