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March 11, 2017

This is easiest in socks on slick floor like vinyl tile or hardwood floor and harder on the carpet or in shoes.  The sole of the shoe makes a big difference with this activity. Athletic rubber shoes tends to grip more and are harder to turn. Darker harder soles tend to...

March 5, 2017

Pelvis disassociation is almost always tricky with my clients with quadriplegic or diplegic cerebral palsy, so this is a great exercise to encourage it. This exercise technically works hip flexion on one leg with hip extension on the other leg reciprocally and alternat...

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